Sunday, 4 October 2015

An Orange Collagen Boosting Smoothie To Start Your Day




Want the perfect smoothie to get you going in the morning? Or one to get you through tiring periods during the day?
This smoothie is brimming with vitamin C and potassium which will do wonders for your digestive system as well as your skin. It will help boost your skin's collagen production.

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Monday, 12 January 2015

New Year Detox: 6 Foods That Cleanse Your Body




Hello!

When you're surrounded by clutter, what do you do? You spring clean, that what! It could be your house, wardrobe or your garage (that's the worst of all!).
What about your body? We eat everyday but more often than not, we hardly think about cleaning out our system.
How do you that? You detoxify.
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